Telugu || Precautions to take to be safe online

Video on how to ensure safety online

Staying safe online is more important than ever in today’s digital age. With so much of our personal information and activities taking place online, it’s crucial to take measures to protect ourselves from cyber threats.

One of the first steps to staying safe online is to use strong and unique passwords for all your accounts. Avoid using the same password across multiple accounts, as this makes it easier for hackers to access your information. Instead, use a password manager to generate strong, unique passwords for each account.

Another important step is to keep your software and operating systems up to date. Updates often contain security patches that address vulnerabilities that could be exploited by cybercriminals. It’s also important to be cautious when clicking on links or downloading attachments from unknown sources, as these could contain malware or other harmful software.

Social engineering is another tactic used by cybercriminals to gain access to personal information. This can include phishing scams, where a fake website or email is used to trick the user into providing sensitive information. To avoid falling victim to these scams, be wary of unsolicited emails or messages, and never provide sensitive information unless you’re certain it’s a legitimate request.

Finally, it’s important to be mindful of the information you share online. Be cautious of oversharing personal information on social media or other online platforms, as this information can be used by cybercriminals to steal your identity or perpetrate other forms of online fraud.

In summary, staying safe online requires a combination of strong passwords, updated software, caution when clicking on links or downloading attachments, awareness of social engineering tactics, and mindfulness when sharing personal information online. By taking these steps, you can help protect yourself from the many cyber threats that exist in today’s digital world.

English Version || Kannada || Hindi

Hindi || Part Two – Period Tracker App Maya

Hindi- Period Tracker App Maya

John Paul CEO at Plackal, created Maya App to help women understand their reproductive health. The app is more than a period tracker; it helps women be cautious of any issues regarding their reproductive health. This is done by identifying irregularities in the cycle, some of the symptoms that one experiences and other related issues. It also helps women to plan their pregnancy and to visit a gynecologist as soon as irregularities are reported.

Technology has become a big part of our lives and creation of apps makes it possible to have access to any information. With Maya app the period tracker, it is easier to learn what’s normal or abnormal in your cycle. The app helps women track their health, plan or avoid pregnancy. Furthermore, it provides a chance to track the cycle and related issues such as mood swings,
PMS symptoms etc.

Advice on Period Tracker Apps for Women is to use it regularly. It provides graphical representation when you track your periods. This later helps to identify irregularities that might need a doctor’s attention. With more than 100,000 reviews and discussion, it provides a platform for women to share their stories.

Watch Part One here

Hindi || Part One – Period Tracker App Maya

Maya App

Advice on period tracker apps for women is to use it regularly. It provides graphical representation when you track your periods. This later helps to identify irregularities that might need a doctor’s attention. With more than 100,000 reviews and discussion, it provides a platform for women to share their stories. Also, women’s advice on period tracker app discussion offers an opportunity to learn from their peers. There are also health professionals in the discussion forum to give insights on some of the health issues.

The next phase of the app is to collect enough data to correlate factors such as age, length of the cycle, etc. This will later provide insight into reproductive health based on the data collected. John Paul CEO at Plackal, created Maya App to help women understand their reproductive health. The app is more than a period tracker; it helps women be cautious of any issues regarding their reproductive health.

Watch Part Two here || A travel bloggers story