Is it ok to have a glass of wine or other alcohol every night - The PS Show

Is it ok to have a glass of wine or other alcohol every night


Health Guru and Healer, Author of Baby Elephant Diet and All About Bacteria.

While there is no replacement for healthy diet with all the vitamins and nutrients needed to fight diseases, research has found that wine possesses immune system boosting benefits. The anti-oxidants in the wine are beneficial for the heart healthy cholesterol. Just pair it with the right food

Ravi Mantha is a health writer and activist. Ravi has spent several years researching the latest advances in health and the human body; this book is a result of that effort. “All About Bacteria and Your Health” promotes alternative health backed by scientific research, bringing together two concepts that were until now seen as incompatible. Ravi is deeply concerned about the environment, sustainable agriculture, sanitation and clean water for the world’s poor, and in equality of opportunity for all. At the same time, he strongly believes that the benefits of science and technology are immense when harnessed for good.

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