A keto or ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively. And is the diet suitable for anyone?
Ravi Mantha is a health writer and activist. Ravi has spent several years researching the latest advances in health and the human body; this book is a result of that effort. “All About Bacteria and Your Health” promotes alternative health backed by scientific research, bringing together two concepts that were until now seen as incompatible. Ravi is deeply concerned about the environment, sustainable agriculture, sanitation and clean water for the world’s poor, and in equality of opportunity for all. At the same time, he strongly believes that the benefits of science and technology are immense when harnessed for good.