Does Diet affect the mood of the people

DIET AND THE MOOD OF PEOPLE Many studies have been conducted on concept of diet affecting the mood of people. These concluded that it is sugar specifically that leads to these mood swings. Sugar has become inherent in our life especially for one’s whose day starts with a cup of sugary coffee or tea. Few

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The truth about unique diet for Smokers

 You know smoking is bad for you. This has been known for decades. However, you may still be surprised at what it does and that these common myths are not true. In this video, Ravi Mantha is talking about the truth about unique diet for Smokers There is no such thing as a healthy

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Is it a good idea to drink Juices in the morning

Is it a good idea to drink Juices in the morning? Isn’t that the first thing that we have with breakfast first thing in the morning. Orange juices and other kinds of juices are the most popular. So what kind of juice have you been drinking in the morning? And is that a good idea?

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How to prevent Osteoporosis in Women by Expert

 Osteoporosis is a disease where bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among the elderly. Is there a way to prevent the same. And are only women prone to it. Therefore importantly how to prevent osteoporosis in women. A bone disease that occurs

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Advice on how can children eat healthy

 We discussed the health of adults, from what diet they should follow to what superfoods they can consume. What about children, how can they eat healthy? Make it easy for children to choose healthy snacks by having fruits and vegetables on hand and ready to eat. Other good meals include low fat yogurt, peanut

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Best way to incorporate Baby Elephant Diet

 What is Baby Elephant Diet and what are the main components. And what is the best way to incorporate the same in the regular day to day diet. As described on Amazon – the baby elephant diet is not just about becoming slim; it is a guarantee to good health. debunking many of the

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Is Keto diet good for Everyone by HealthGuru

A keto or ketogenic weight loss program is a low-carb, excessive-fats weight-reduction plan that allow you to burn fats extra efficiently. And is the eating regimen suitable for each person? A ketogenic diet is a low-carbohydrate and high-fat diet that shares many similarities to the Atkins diet. This involves drastically reducing carbohydrate intake and replacing

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Its official – Coffee is good for Health

 Coffee is enjoyed by millions of people around the world. Are there health benefits to drinking coffee? Therfeore So what kind of coffee do you drink and how much of it is good.  Coffee has alsobeen blamed for many ailments – from stunting your growth to causing heart disease. More recent research shows that

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Pleasure of a glass of Spirit every night

 While there is no replacement for healthy diet. There are all kinds of vitamins and nutrients needed to fight diseases. And also research has found that wine possesses immune system boosting benefits. The anti-oxidants in the wine are beneficial for the heart healthy cholesterol. Just pair it with the right food. So watch the

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Benefits of the noble cause of donating Blood

Ravi has donated blood for 90 times. He talks about  the noble cause of donating blood. About how donating blood is ideal for the health of donors as well as individuals who want it. There are health benefits of donating blood regularly. Blood donation saves life and is a truly noble and compassionate act. Thanks

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