TaiChi and Qigong for beginners by Expert

  In the video Cicily Thomas the founder of Vital Force Taichi Academy showcases few Tai Chi moves. She talks about TaiChi and Qigong for beginners. Tai Chi is a martial art exercises practices for different reasons but with many benefits. The benefits include self-defence, health benefits and meditation. Why should you consider Tai Chi

Read More »
Scroll to Top