Tips on Health Benefits of Fasting - The PS Show

Tips on Health Benefits of Fasting

Health Guru and Healer, Author of Baby Elephant Diet and All About Bacteria.

Fasting is voluntarily not eating food for varying lengths of time. It is also used as a medical therapy for many conditions and a spiritual practice in many religions. Intermittent fasting is currently one of the world’s most popular health and fitness trends. Is it suitable for everyone?

Ravi Mantha is a health writer and activist. Ravi has spent several years researching the latest advances in health and the human body; this book is a result of that effort. “All About Bacteria and Your Health” promotes alternative health backed by scientific research, bringing together two concepts that were until now seen as incompatible. Ravi is deeply concerned about the environment, sustainable agriculture, sanitation and clean water for the world’s poor, and in equality of opportunity for all. At the same time, he strongly believes that the benefits of science and technology are immense when harnessed for good.

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